Calm in the Chaos

The heart and the brain can overwhelm.

Constantly trying to talk over each other.

Creating chaos in moments.

The soul speaks out, it whispers.

Listen to the calm.

Be in the calm.

How to silence the noise?

Find the center.

Get grounded.

Sit within the swirling thoughts without letting them steal the serenity of what the soul knows.

Fighting the storm allows it to take hold.

Accept it, acknowledge it, and pass through it.

The soul always knows the way.

Published by: nakedfeethappygirl

Not a fan of shoes. Love trails, painting, the sky, Dr. Who, Sherlock, and my little spotted dog. Founding member of Team FlashFoot. Obsessed with taking photos of the sky and flowers. Would rather be working in the yard than in a group of people. Sundays are made for margaritas.

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